Good morning my sweet friends! 
Can we all agree that Monday's are hard? Actually sometimes, I have a great Monday only for Tuesday to sneak up and give me a sucker punch. LOL 
Let's join forces today and make the choice to make the most of today, Monday, or not. Let's be determined to keep our focus. I am going to choose 3 non negotiables for my day. This means that NO MATTER WHAT I will complete these 3 things before the day ends. There are a million things on my to do list, but by choosing 3, that will happen no matter what, I am not spreading myself too thin and everything else I accomplish is a bonus.

  Rachel Hollis said it best
 "Splitting your attention is splitting your focus and your energy, which means you're not likely to make much progress." 

I can start out so motivated, but the minute something takes the wind out of my sails or my feelings change I slow down, sometimes getting completely derailed. My day can go from awesome and focused to not even knowing what the heck my purpose is or why it even matters, in a matter of minutes. The problem is we rely on our feelings. If we're feeling inspired then we go for it, but the minute that feeling fades so do we. So many feelings come and go throughout the course of the day, but we don't have to let them derail us. Today I am choosing to press on regardless of what feelings come my way. Feelings aren't reliable and if we let them run the show we will be on a hamster wheel, never accomplishing much of anything. Today won't be perfect, but we can choose to press on in spite of whatever comes our way!

write down your 3 non negotiables and lets do this!
feel free to share them in the comments.   
 

This video right here may be just what you need to reset your focus and get your determination back.
Please forgive the language!! 


I hope you have a great day!

xoxo,
Christina